Vanilla Non-dairy Frozen Dessert Coconutmilk

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Brand Nature's Promise

UPC Code 688267552083

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 2/3 cup (93g)

cup

Calories 130

Total Fat 9g 12%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 5g 18%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Vanilla Non-dairy Frozen Dessert Coconutmilk are 52% in carbs, 46% in fat, and 2% in protein.

carbs: 52%

fat: 46%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Non-dairy Frozen Dessert Coconutmilk is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Non-dairy Frozen Dessert Coconutmilk is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconutmilk, Cane Sugar, Dextrose, Coconut Oil, Chicory Root Extract, Maltodextrin, Carob Gum, Natural Flavor, Himalayan Salt, Guar Gum, Vanilla Beans, Citric Acid.