Traditional Soup

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Brand Spartan

UPC Code 011213053912

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)

cup

Calories 91

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 980mg 43%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Traditional Soup are 47% in carbs, 11% in fat, and 42% in protein.

carbs: 47%

fat: 11%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Carrots, Cooked All White Chicken Meat, Celery, Enriched Pasta (Durum Wheat Flour, Water, Egg White, Whole Egg, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Modified Food Starch, Salt, Monosodium Glutamate, Chicken Fat, Hydrolyzed Corn Protein, Yeast Extract, Natural Flavor, Ascorbic Acid, Parsley Flakes, Dehydrated Chives, Garlic Powder, Onion Powder, Beta Carotene (For Color), Spice Extract.