Saltie Public Food Database

Santa Fe Blend Black Beans With Fire Roasted Corn, Red Bell Peppers & Poblano Peppers Vegetables With Smoky Tomato & Paprika Glaze, Santa Fe Blend With Smoky Tomato & Paprika Glaze

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Brand Libby's
UPC Code 037100300013
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 cup (115g)
cup
Calories 140
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 25g 9%
Dietary Fiber 6g 21%
Sugars 7g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Santa Fe Blend Black Beans With Fire Roasted Corn, Red Bell Peppers & Poblano Peppers Vegetables With Smoky Tomato & Paprika Glaze, Santa Fe Blend With Smoky Tomato & Paprika Glaze are 75% in carbs, 10% in fat, and 15% in protein.

carbs: 75%
fat: 10%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Santa Fe Blend Black Beans With Fire Roasted Corn, Red Bell Peppers & Poblano Peppers Vegetables With Smoky Tomato & Paprika Glaze, Santa Fe Blend With Smoky Tomato & Paprika Glaze is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Santa Fe Blend Black Beans With Fire Roasted Corn, Red Bell Peppers & Poblano Peppers Vegetables With Smoky Tomato & Paprika Glaze, Santa Fe Blend With Smoky Tomato & Paprika Glaze is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fire Roasted Corn, Black Beans, Fire Roasted Red Bell Peppers, Fire Roasted Poblano Peppers, Water, Tomato Paste, Sugar, Canola Oil, Modified Corn Starch, Salt, Maltodextrin, Spices, Lime Juice Concentrate, Dehydrated Onion, Dehydrated Garlic, Citric Acid, Paprika, Oleorsin Paprika (Coloring), Natural Flavors, Soybean Oil, Smoke Flavor.

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