Saltie Public Food Database

Chicken Breast Tenders

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Brand Applegate
UPC Code 025317044196
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 3 oz (84g)
oz
Calories 170
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 350mg 15%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Chicken Breast Tenders are 39% in carbs, 31% in fat, and 30% in protein.

carbs: 39%
fat: 31%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Tenders is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Tenders is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken** Breast Tenders, Rice Flour, Water, Tapioca Starch. Contains Less Than 2% Of The Following: Corn Starch, Sea Salt, Cane Sugar, Leavening Cream Of Tartar, Sodium Bicarbonate), Raisin Juice Concentrate, Garlic Powder, Onion Powder, Extractives Of Paprika And Turmeric, Celery Seed, Black Pepper. Breading Set In Expeller Pressed Canola Oil.

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