Sesame Asian Green Leaf Lettuce, Cabbage, Crisp Garlic Wontons, Sesame Ginger Vinaigrette, Carrots, Green Onions, Sliced Almonds Chopped Kit
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UPC Code
071430000359
Data Source
USDA
Package Weight
12.25 OZ/347 g
Serving Sizes
3.5 oz (100g)
Calories
140
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
11%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Sesame Asian Green Leaf Lettuce, Cabbage, Crisp Garlic Wontons, Sesame Ginger Vinaigrette, Carrots, Green Onions, Sliced Almonds Chopped Kit are
32% in carbs, 60% in fat, and 8% in protein.
carbs:
32%
fat:
60%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Sesame Asian Green Leaf Lettuce, Cabbage, Crisp Garlic Wontons, Sesame Ginger Vinaigrette, Carrots, Green Onions, Sliced Almonds Chopped Kit is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sesame Asian Green Leaf Lettuce, Cabbage, Crisp Garlic Wontons, Sesame Ginger Vinaigrette, Carrots, Green Onions, Sliced Almonds Chopped Kit is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetables: Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onions. Dressing: Soybean Oil And/or Canola Oil, Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, I Salt), Distilled Vinegar, Sesame Oil, Salt, Sesame Seeds Pineapple Juice Concentrate, Spices Xanthan Gum, Carrageenan, Natural Flavors. Wonton: Wheat Flour, Canola Oil, Corn Starch, Sugar, Salt, Dehydrated Garlic Powder, Sea Salt, Corn Syrup Solids, Wheat Gluten, Spices, Dehydrated Onion Powder, Soy Sauce Powder, Natural Pineapple Flavor Toasted Sesame Oil, Natural Citric Acid, Natural Tamarind Flavor. Almonds.
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