Saltie Public Food Database

Medium Salsa Con Queso Cheese Dip Mix

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Brand Mrs. Wages
UPC Code 072058615024
Data Source USDA

Nutrition Facts

Package Weight 1.50 oz/42.5 g
Serving Sizes 1.5 tsp (4g)
tsp
Calories 20
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 tsp of Medium Salsa Con Queso Cheese Dip Mix are 38% in carbs, 43% in fat, and 19% in protein.

carbs: 38%
fat: 43%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Salsa Con Queso Cheese Dip Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Salsa Con Queso Cheese Dip Mix is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monterey Jack, Cheddar And Blue Cheese Blend [Cheese (Cultured Milk, Salt, Enzymes), Whey, Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Sodium Phosphate, Citric Acid, Whey Protein Concentrate, Lactic Acid, Color (Yellow 5, Yellow 6)], Modified Food Starch, Whey, Coconut Oil, Corn Syrup Solids, Dehydrated Vegetables (Jalapeno Pepper, Red Bell Pepper, Green Bell Pepper, Tomato, Onion Powder, Garlic Powder), Buttermilk Powder (Nonfat Milk, Lactic Acid, Cream, Citric Acid), Salt, Sodium Caseinate, Gum Blend (Xanthan, Carrageenan), Potassium And Sodium Phosphate, Sugar, Citric Acid, Mono & Diglycerides, Soy Lecithin.

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