Saltie Public Food Database

Organic Whole Wheat Tortilla, Burrito Grande

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UPC Code 645433011027
Data Source USDA

Nutrition Facts

Package Weight 29 oz/822 g
Serving Sizes 1 tortilla (82g)
tortilla
Calories 200
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 35g 13%
Dietary Fiber 4g 14%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Organic Whole Wheat Tortilla, Burrito Grande are 70% in carbs, 18% in fat, and 12% in protein.

carbs: 70%
fat: 18%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Whole Wheat Tortilla, Burrito Grande is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Whole Wheat Tortilla, Burrito Grande is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Organic Unbleached Untreated Wheat Flour, Water, Organic Canola Oil, Less Than 2% Of: Sea Salt, Non-aluminium Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch).

Also by Margarita's Tortilla Factory

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