Organic Whole Wheat Tortilla, Burrito Grande
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UPC Code
645433011027
Data Source
USDA
Package Weight
29 oz/822 g
Serving Sizes
1 tortilla (82g)
Calories
200
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
35g
13%
Dietary Fiber
4g
14%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tortilla of Organic Whole Wheat Tortilla, Burrito Grande are
70% in carbs, 18% in fat, and 12% in protein.
carbs:
70%
fat:
18%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Whole Wheat Tortilla, Burrito Grande is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Whole Wheat Tortilla, Burrito Grande is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Wheat Flour, Organic Unbleached Untreated Wheat Flour, Water, Organic Canola Oil, Less Than 2% Of: Sea Salt, Non-aluminium Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch).
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