Condensed Soup, Cream Of Mushroom, Cream Of Mushroom
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UPC Code
011110828002
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Sizes
0.5 cup (125g)
Calories
70
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
830mg
36%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Condensed Soup, Cream Of Mushroom, Cream Of Mushroom are
51% in carbs, 38% in fat, and 11% in protein.
carbs:
51%
fat:
38%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Condensed Soup, Cream Of Mushroom, Cream Of Mushroom is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Condensed Soup, Cream Of Mushroom, Cream Of Mushroom is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Mushrooms, Wheat Flour, Soybean Oil, Contains Less Than 2% Of: Corn Starch, Salt, Modified Food Starch, Whey, Monosodium Glutamate, Soy Protein Concentrate, Cream, Autolyzed Yeast Extract, Onion Powder, Garlic Powder.
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