Taquitos Chicken Pollo In Corn Tortillas

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Brand Jose Ole

UPC Code 073202894531

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 3 taquitos (85g)

taquitos

Calories 200

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 400mg 17%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 taquitos of Taquitos Chicken Pollo In Corn Tortillas are 52% in carbs, 35% in fat, and 13% in protein.

carbs: 52%

fat: 35%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Taquitos Chicken Pollo In Corn Tortillas is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taquitos Chicken Pollo In Corn Tortillas is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stone Ground Corn Masa Flour (With Trace Of Lime), Water, Cooked Chicken (Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate). Contains Less Than 2% Of: Green Chile Peppers (Green Chiles, Citric Acid), Onions, Seasoning (Salt, Spice, Garlic, Onion Powder, Paprika), Chicken Flavor [Salt, Maltodextrin, Sugar, Chicken Fat, Whey, Vegetable Stock (Carrot, Onion, Celery), Flavors And Turmeric], Vinegar, Alpha Cellulose, Calcium Carbonate, Textured Vegetable Protein (Soy Flour), Modified Food Starch, Wheat Flour, Guar Gum, Prefried In Vegetable Oil.