Smokehouse Gouda Microwave Shell Pasta With Cheese Sauce

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Brand Meijer

UPC Code 719283637321

Data Source USDA

Nutrition Facts

Package Weight 3.6 oz/102 g

Serving Sizes 1 conatiner (102g)

conatiner

Calories 340

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 910mg 40%

Total Carbohydrate 57g 21%

Dietary Fiber 2g 7%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 conatiner of Smokehouse Gouda Microwave Shell Pasta With Cheese Sauce are 66% in carbs, 21% in fat, and 13% in protein.

carbs: 66%

fat: 21%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Smokehouse Gouda Microwave Shell Pasta With Cheese Sauce is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smokehouse Gouda Microwave Shell Pasta With Cheese Sauce is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Smokehouse Gouda Cheese Sauce (Skim Milk, Cheese [Gouda, Cheddar (Pasteurized Milk, Cheese Culture, Salt, Enzymes)], Canola Oil, Water, Whey, Whey Protein Concentrate, Sodium Phosphate, Contains 2% Or Less Of: Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum, Sorbic Acid (To Preserve Freshness), Onion Powder, Garlic Powder), Anti Boil Over Powder (Modified Starch, Salt, Potassium Chloride, Sunflower Lecithin, Soybean Oil).