Saltie Public Food Database

Candy Cane Crunch

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Brand Hammond's
UPC Code 691355853931
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g
Serving Sizes 1 bar (64g)
bar
Calories 330
Total Fat 19g 24%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35g 13%
Dietary Fiber 4g 14%
Sugars 29g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Candy Cane Crunch are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%
fat: 53%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Cane Crunch is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Cane Crunch is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Soy Lecithin [Emulsifier[, And Natural Vanilla Extract), Red And White Mint Inclusions (Sugar, Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oil, Peppermint Oil, Titanium Dioxide, Red #40, And Soy Lecithin).

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