Cinnamon Apple Walnut Crisps

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Brand Hammond's

UPC Code 691355897881

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1/3 cup (30g)

cup

Calories 120

Total Fat 3.5g 5%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 85mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Cinnamon Apple Walnut Crisps are 71% in carbs, 26% in fat, and 3% in protein.

carbs: 71%

fat: 26%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Apple Walnut Crisps is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Apple Walnut Crisps is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.