Peri Peri Seasoned Chicken Breasts

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Brand Private Selection

UPC Code 011110658012

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 fillet (115g)

fillet

Calories 110

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 60mg 20%

Sodium 400mg 17%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Peri Peri Seasoned Chicken Breasts are 7% in carbs, 16% in fat, and 76% in protein.

carbs: 7%

fat: 16%

protein: 76%

Carbs to Weight Ratio

The carbs to weight ratio of Peri Peri Seasoned Chicken Breasts is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peri Peri Seasoned Chicken Breasts is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast Fillets With Rib Meat, Containing Up To A 25% Solution Of Water, Spices, Sea Salt, Dehydrated Garlic, Carrageenan, Paprika, Isolated Carrot Product, Sugar, Potassium Chloride, Rice Flour, Salt.