Chocolate Covered Almonds

🥜

Brand Sweet Smiles

UPC Code 075186013052

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 8 pieces (32g)

pieces

Calories 170

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Chocolate Covered Almonds are 41% in carbs, 52% in fat, and 7% in protein.

carbs: 41%

fat: 52%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Almonds is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Almonds is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin - An Emulsifier, Artificial Flavoring, Salt), Almonds, Sugar, Hydrogenated Palm Kernel Oil, Whey (Milk), Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Soy Lecithin (Emulsifier), Artificial Flavor, Gum Arabic, Corn Syrup, Maltodextrin, Vegetable Oil (Coconut And Canola Oil), Confectioner's Glaze, Xanthan Gum.