Cheesecake
🧀
UPC Code
854430002185
Data Source
USDA
Package Weight
5 oz
Serving Sizes
3 oz (85g)
Calories
216
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
94mg
31%
Sodium
118mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
23g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Cheesecake are
40% in carbs, 51% in fat, and 9% in protein.
carbs:
40%
fat:
51%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Cheesecake is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheesecake is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream, Sugar, Eggs, Gluten Free Vanilla, Blueberries, Apple Juice, Arrowroot Crust: Brown Rice Flour, Honey, Tapioca Starch, Butter, Eggs, Baking Powder, Baking Soda, Potato Starch, Monocalcium Phosphate, Xanthan Gum, Sea Salt, Cream Of Tartar
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