Saltie Public Food Database

Maui Monk Vegan Butter Braid With Maui Onion Style Seasoning & Monk Fruit Stellar Braids, Maut Monk

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UPC Code 760295003994
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/453.6 G
Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Maui Monk Vegan Butter Braid With Maui Onion Style Seasoning & Monk Fruit Stellar Braids, Maut Monk are 79% in carbs, 9% in fat, and 12% in protein.

carbs: 79%
fat: 9%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Maui Monk Vegan Butter Braid With Maui Onion Style Seasoning & Monk Fruit Stellar Braids, Maut Monk is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maui Monk Vegan Butter Braid With Maui Onion Style Seasoning & Monk Fruit Stellar Braids, Maut Monk is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Non-GMO Canola Oil, Vegan Butter (Corn Maltodextrin, Gum Acacia), Malt Tapioca Blend Non-GMO (Tapioca Syrup, Malt Extract), Yeast, Sea Salt, Onion And Garlic Powder, Natural Flavor, Raw Cane Sugar, Citric Acid, Monk Fruit Extract.

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