This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheetos Brand Crunchy Salsa Picante Flavored Snacks: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Salsa Picante Seasoning (Maltodextrin [Made From Corn], Salt, Tomato Powder, Sunflower Oil, Monosodium Glutamate, Sugar, Onion Powder, Corn Syrup Solids, Sodium Diacetate, Artificial Color [Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake], Garlic Powder, Spices, Citric Acid, Natural And Artificial Flavors, And Sodium Caseinate. Cheetos Brand Puffs Cheese Flavored Snacks: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [Made From Corn], Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural And Artificial Flavors, Lactic Acid, Citric Acid, Artificial Color [Yellow 6]), And Salt. Cheetos Brand Mini Puffs Jalapeno Cheddar Flavored Snacks: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Jalapeno Cheddar Seasoning (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Salt, Whey, Maltodextrin [Made From Corn], Buttermilk, Romano Cheese [Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Monosodium Glutamate, Whey Protein Concentrate, Natural And Artificial Flavors, Onion Powder, Sugar, Corn Oil, Spices, Artificial Color [Yellow 5 Lake, Blue 1 Lake], Dextrose, Jalapeno Pepper, Garlic Powder, Citric Acid, Lactose, Malic Acid, Lactic Acid, Sunflower Oil, Skim Milk, Disodium Inosinate, And Disodium Guanylate). Cheetos Brand Grid-shaped Chipotle Cheddar Flavored Snacks: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola And/or Sunflower Oil), Chipotle Cheddar Seasoning (Maltodextrin [Made From Corn And Potato], Salt, Whey, Buttermilk, Chipotle Pepper, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors [Including Natural Smoke Type Flavor], Spices, Paprika, Dextrose, Onion Powder, Tomato Powder, Sour Cream [Cream, Skim Milk, Cultures], Garlic Powder, Gum Acacia, Yeast Extract, Sunflower Oil, Sugar And Saffron).