Strawberry Greek Style Yogurt Coated Pretzels
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UPC Code
708820989191
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
8 pcs (40g)
Calories
190
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 pcs of Strawberry Greek Style Yogurt Coated Pretzels are
57% in carbs, 37% in fat, and 6% in protein.
carbs:
57%
fat:
37%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Greek Style Yogurt Coated Pretzels is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Greek Style Yogurt Coated Pretzels is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Coating (Sugar, Palm Kernel Oil, Milk Protein Concentrate, Greek Style Yogurt Powder, Non Fat Milk, Lactic Acid, Soy Lecithin [An Emulsifier], Vanilla, Natural Flavor, Beet Juice [For Color], Annatto [For Color], Rice Bran), Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid], Malt, Salt, Soybean Or Canola Oil, Yeast).
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