Saltie Public Food Database

Cereal Bars

🥣
Brand Froot Loops
UPC Code 038000243783
Data Source USDA

Nutrition Facts

Package Weight 4.2 OZ/120 g
Serving Size 20g
g
Calories 90
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Cereal Bars are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cereal Bars is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cereal Bars is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cereal (Degerminated Yellow Corn Flour, Wheat Flour, Whole Oat Flour, Sugar, Iodized Salt (Salt, Potassium Iodide], Baking Soda, Red 40, Reduced Iron, Zinc Oxide, Ferrous Fumarate, Niacinamide, Turmeric Extract Color, Blue 1, Annatto Extract Color, Turmeric Oleoresin Color, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Corn Syrup, Sugar, Vegetable Oil (Palm Kernel And Palm With Tbhq For Freshness), Dextrose, Fructose, Nonfat Milk. Contains 2% Or Less Of Vegetable Glycerin, Sorbitol, Calcium Carbonate, Soy Lecithin, Natural Flavors, Rosemary Extract For Freshness.

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