Sweet Chili Seafood Made With Mayonnaise, Sweet Chili Sauce & Green Onions Salad

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Brand Good & Gather

UPC Code 085239117521

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/2 cup (100g)

cup

Calories 250

Total Fat 18g 23%

Saturated Fat 3.5g 18%

Cholesterol 25mg 8%

Sodium 570mg 25%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 10g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Sweet Chili Seafood Made With Mayonnaise, Sweet Chili Sauce & Green Onions Salad are 26% in carbs, 66% in fat, and 8% in protein.

carbs: 26%

fat: 66%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Chili Seafood Made With Mayonnaise, Sweet Chili Sauce & Green Onions Salad is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Chili Seafood Made With Mayonnaise, Sweet Chili Sauce & Green Onions Salad is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seafood Blend (Fish Protein [Alaska Pollock And/or Pacific Whiting], Water, Wheat Starch, Rice Wine [Water, Sugar, Alcohol, Rice, Salt], Sugar, Egg White, Brown Rice Syrup, Calcium Carbonate, Lobster Meat, Modified Tapioca Starch, Natural Flavor [Crab, Lobster, Shrimp, Pollock], Potassium Chloride, Potato Starch, Salt, Yeast Extract, Carrageenan, Color Added [Caramel, Paprika, Tomato Lycopene Extract], Sunflower Lecithin), Mayonnaise (Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Natural Flavor), Sweet Chili Sauce (Sugar, Water, Chili Pepper Paste, Vinegar, Garlic, Salt, Xanthan Gum), Sour Cream (Grade A Cultured Cream), Green Onion, Natural Flavors, Modified Food Starch, Lime Juice Concentrate, Nisin Preparation (To Preserve Freshness), Spices.