Yogurt Smoothie, Pecan Cereal
🥛
UPC Code
815473011046
Data Source
USDA
Package Weight
207 mL/7 fl oz
Serving Sizes
1 bottle (207ml)
Calories
180
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
85mg
4%
Total Carbohydrate
27.9g
10%
Dietary Fiber
0g
0%
Sugars
24g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Yogurt Smoothie, Pecan Cereal are
63% in carbs, 25% in fat, and 11% in protein.
carbs:
63%
fat:
25%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt Smoothie, Pecan Cereal is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt Smoothie, Pecan Cereal is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Pasteurized Cultured Reduced Fat Milk, Sugar, Pecan Powder, Water, Corn Starch Modified Natural Flavors, Wheat Bran, Wheat Germ, Pectin, Locust Bean Gum, Citric Acid, Guar Gum, Potassium Sorbate (To Maintain Freshness), Stevia Leaf Extract (Natural Sweetener), Vitamin A Palmitate, Vitamin D3.
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