Lemon Dill Tuna Made With Yellowfin Tuna, Mayonnaise & Seasoning Blend Salad

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Brand Good & Gather

UPC Code 085239117514

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/3 cup (100g)

cup

Calories 290

Total Fat 24g 31%

Saturated Fat 3.5g 18%

Cholesterol 40mg 13%

Sodium 460mg 20%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Lemon Dill Tuna Made With Yellowfin Tuna, Mayonnaise & Seasoning Blend Salad are 8% in carbs, 74% in fat, and 18% in protein.

carbs: 8%

fat: 74%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Dill Tuna Made With Yellowfin Tuna, Mayonnaise & Seasoning Blend Salad is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Dill Tuna Made With Yellowfin Tuna, Mayonnaise & Seasoning Blend Salad is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellowfin Tuna (Tuna, Water, Salt), Mayonnaise (Soybean Oil, Egg Yolk, Distilled Vinegar, Sugar, Salt, Mustard Flour), Celery, Relish (Cucumber, Distilled Vinegar, Salt, Water, Calcium Chloride, Xanthan Gum), Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Seasoning Blend (Dehydrated Onions, Modified Food Starch, Salt, Dill Weed, Dehydrated Garlic, Spices, Xanthan Gum), Lemon Juice Concentrate, Natural Flavors, Nisin Preparation (To Preserve Freshness).