Saltie Public Food Database

Natural Vanilla Ice Cream

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Brand Breyers
UPC Code 077567274731
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 1/2 cup (88g)
cup
Calories 170
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 50mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Natural Vanilla Ice Cream are 45% in carbs, 48% in fat, and 7% in protein.

carbs: 45%
fat: 48%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Vanilla Ice Cream is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Vanilla Ice Cream is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Vegetable Gum (Tara), Natural Flavor.

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