Saltie Public Food Database

Chunky Baked Potato Soup

🥔
Brand Best Choice
UPC Code 070038617563
Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g
Serving Sizes 1 cup (245g)
cup
Calories 220
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 1020mg 44%
Total Carbohydrate 24g 9%
Dietary Fiber 2.9g 11%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chunky Baked Potato Soup are 43% in carbs, 44% in fat, and 13% in protein.

carbs: 43%
fat: 44%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Baked Potato Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Baked Potato Soup is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Potatoes, Baked Potatoes, Cream, Soybean Oil, Contains Less Than 2% Of: Modified Food Starch, White Cheddar Cheese (Milk, Cultures, Salt, Enzymes, Disodium Phosphate), Pasteurized Processed American Cheese (Cheddar Cheese, [Milk, Cultures, Salt, Enzymes], Cream, Nonfat Dry Milk, Salt, Sodium Phosphate), Bacon Bits (Bacon [Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor), Salt, Butter (Cream, Salt), Wheat Flour, Dehydrated Onions, Bacon Cheese Type Flavoring (Maltodextrin, Yeast Extract, Salt, Natural Flavor, Modified Corn Starch, Cheddar And Romano Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Sunflower Oil And Soy Lecithin), Monosodium Glutamate, Soy Protein Concentrate, Sugar, Onion Powder, Dehydrated Potatoes, Garlic Powder, Baked Potato Flavoring (Water, Potato Flour, Salt, High Fructose Corn Syrup, Dextrose, Natural Flavor), Dehydrated Parsley, Disodium Guanylate, Disodium Inosinate.

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