Vanilla High Protein Shake

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Brand Body Fortress

UPC Code 074312006494

Data Source USDA

Nutrition Facts

Package Weight 44 fl. oz./1.3 L

Serving Size 325ml

Calories 179

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 510mg 22%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 40g 80%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 325 ml of Vanilla High Protein Shake are 4% in carbs, 7% in fat, and 88% in protein.

carbs: 4%

fat: 7%

protein: 88%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla High Protein Shake is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla High Protein Shake is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Protein Blend (Milk Protein Isolate, Calcium Caseinate, Sodium Caseinate), Natural And Artificial Flavor, Sodium Citrate, Sunflower Oil, Salt, Sunflower Lecithin, Potassium Phosphate, Cellulose Gel, Sugar, Cellulose Gum, Sucralose, Acesulfame Potassium.