Saltie Public Food Database

Sea Salt Root Vegetable Chips, Sea Salt, Sweet Potato, Taro, Batata & Parsnips

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Brand Wegmans
UPC Code 07789048279
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sea Salt Root Vegetable Chips, Sea Salt, Sweet Potato, Taro, Batata & Parsnips are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%
fat: 53%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Root Vegetable Chips, Sea Salt, Sweet Potato, Taro, Batata & Parsnips is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Root Vegetable Chips, Sea Salt, Sweet Potato, Taro, Batata & Parsnips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

A Blend Of Root Vegetables (Sweet Potato, Taro, Batata, Parsnips), Sunflower Oil And/or Safflower Oil And/or Canola Oil, Sea Salt, Beet Juice Concentrate (For Color).

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