Nacho Flavored Tortilla Chips, Tortilla
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UPC Code
074690064574
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
12 chips (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
291mg
13%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 chips of Nacho Flavored Tortilla Chips, Tortilla are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Nacho Flavored Tortilla Chips, Tortilla is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nacho Flavored Tortilla Chips, Tortilla is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ground Yellow Corn, Canola And/or Sunflower Oil, Whey, Contains Two Percent Or Less Of: Salt, Dry Buttermilk, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Tomato Powder, Monosodium Glutamate, Whey Protein Concentrate, Onion Powder, Soybean Oil, Garlic Powder, Dextrose, Natural Flavor, Romano Cheese (Cultured Pasteurized Part Skim Cow's Milk, Salt, Enzymes), Parmesan Cheese (Cultured Part Skim Milk, Salt, Enzymes), Citric Acid, Lactic Acid, Disodium Phosphate, Spice, Extractives Of Annatto, Turmeric And Paprika (Color), Yellow 6 Lake (Color).
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