Potato Chips, Sour Cream & Onion

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Brand Old Dutch

UPC Code 074690016436

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42.5 g

Serving Sizes 1 package (43g)

package

Calories 230

Total Fat 15g 19%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Potato Chips, Sour Cream & Onion are 37% in carbs, 57% in fat, and 5% in protein.

carbs: 37%

fat: 57%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips, Sour Cream & Onion is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips, Sour Cream & Onion is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Canola And/or Sunflower Oil, Whey, Contains Two Percent Or Less Of: Lactose, Salt, Onion Powder, Buttermilk Powder, Sour Cream (Cream And/or Skimmed Milk And/or Whole Milk, Bacterial Culture), Sugar, Yeast Extract, Parsley, Citric Acid, Disodium Phosphate, Natural Flavor.