Saltie Public Food Database

Shanghai Recipe Beef

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UPC Code 021130104314
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 tray (255g)
tray
Calories 380
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 1100mg 48%
Total Carbohydrate 63g 23%
Dietary Fiber 2g 7%
Sugars 12g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Shanghai Recipe Beef are 68% in carbs, 19% in fat, and 13% in protein.

carbs: 68%
fat: 19%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Shanghai Recipe Beef is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shanghai Recipe Beef is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Rice, Asian-style Sauce (Water, Brown Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate {Preservative}], Cooking Wine [Wine, Salt], Oyster Flavored Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Modified Corn Starch, Caramel Color], Ginger Puree [Ginger, Water], Garlic [Garlic, Citric Acid], Modified Corn Starch, Chili Sauce [Chili, Salt, Distilled Vinegar, Potassium Sorbate {Preservative}, Sodium Bisulfite {Preservative}, Xanthan Gum], Natural Wok Flavor [Sunflower Oil, Natural Flavor]), Cooked Breaded Beef, Water And Binder Product (Beef, Breader [Modified Corn Starch, Tapioca Dextrin, Rice Flour, Wheat Gluten, Wheat Flour, Leavening {Sodium Bicarbonate}, Soybean Oil], Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate {Preservative}], Beef Base [Autolyzed Yeast Extract, Corn Syrup Solids, Maltodextrin, Beef Fat, Dried Whey, Natural Flavoring], Salt, Onion Powder, Garlic Powder, Sodium Phosphates, Modified Food Starch, Carrageenan, Potassium Chloride, Dextrose, Xanthan Gum, Spice, Soybean Oil), Roasted Onion, Scallions.

Also by Signature Select

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