Apple Cinnamon Breakfast Bar
🍎
UPC Code
850011623015
Data Source
USDA
Package Weight
1.80 OZ/52 g
Serving Size
52g
Calories
220
Total Fat
11g
14%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
26g
9%
Dietary Fiber
7g
25%
Sugars
9g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 52 g of Apple Cinnamon Breakfast Bar are
44% in carbs, 41% in fat, and 15% in protein.
carbs:
44%
fat:
41%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Cinnamon Breakfast Bar is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Cinnamon Breakfast Bar is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Oats, Almonds, Honey, Almond Butter, Tapioca Fiber, Dried Apples, Egg Whites, Cinnamon, Vanilla Extract, Sea Salt.
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