Stuffed Clams, Bacon And Cheese

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Brand Matlaw's

UPC Code 041625121176

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 stuffed clam (51g)

stuffed clam

Calories 80

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 265mg 12%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stuffed clam of Stuffed Clams, Bacon And Cheese are 33% in carbs, 43% in fat, and 24% in protein.

carbs: 33%

fat: 43%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Clams, Bacon And Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Clams, Bacon And Cheese is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Bread Crumbs (Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Partially Hydrogenated Soybean Oil, Salt, Contain 2% Or Less Of The Following: Dough Conditioners [Sodium Stearoly Lactylate, Ammonium Sulfate, Calcium Sulfate, Calcium Sulfate, L-cysteine Hydrochloride, Enzymes, Ascorbic Acid], Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Dried Onion, Egg Solids), Clam Meat*, Textured Soy Protein (Soy Flour), Canola Oil, Parmesan Cheese (Pasteurized Milk, Salt, Rennet, Enzymes, Cheese Cultures), Bacon (Cured With Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Seasoning (Salt, Garlic, Hydrolyzed Corn And Soy Proteins, Natural Spices, Onions, Butter Flavor [Maltodextrin, Salt, Starter Distillate, Paprika, Turmeric]), Parsley, Paprika.