Saltie Public Food Database

Waferini Cacao

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Brand Cabrioni
UPC Code 808999500415
Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g
Serving Sizes 4 wafers (31g)
wafers
Calories 166
Total Fat 9.2g 12%
Saturated Fat 6g 30%
Cholesterol 2mg 1%
Sodium 22mg 1%
Total Carbohydrate 18.8g 7%
Dietary Fiber 1.2g 4%
Sugars 10.8g
Protein 1.8g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 wafers of Waferini Cacao are 45% in carbs, 50% in fat, and 4% in protein.

carbs: 45%
fat: 50%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Waferini Cacao is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Waferini Cacao is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Oil, Wheatmeal, Sugar, Whey Powder, Cocoa (11% Min. In The Cream), Dextrose, Glucose Syrup, Potato Flour, Corn Starch, Skimmed Milk Powder, Emulsifier: Soya Lecithin, Salt, Baking Powder: Sodium Bicarbonate.

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