Frozen Pancakes, Buttermilk

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Brand Me Too

UPC Code 045400840108

Data Source USDA

Nutrition Facts

Package Weight 33 oz/935 g

Serving Sizes 3 pancakes (117g)

pancakes

Calories 270

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 11mg 4%

Sodium 390mg 17%

Total Carbohydrate 48g 17%

Dietary Fiber 1.1g 4%

Sugars 11g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pancakes of Frozen Pancakes, Buttermilk are 71% in carbs, 20% in fat, and 9% in protein.

carbs: 71%

fat: 20%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Pancakes, Buttermilk is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Pancakes, Buttermilk is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Whey, Water, Sugar, Vegetable Oil (Canola And/or Soybean Oil), Dextrose, Contains 2% Or Less Of: Eggs, Buttermilk, Calcium Carbonate, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12.