Nabisco Wheat Thins Toasted Chips Parmesan & Herb 1x8.1 Oz

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Brand Nabisco Wheat Thins

UPC Code 00044000018238

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g/about 12 chips) (28g)

oz (28g/about 12 chips)

Calories 130

Total Fat 5.2g 7%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz (28g/about 12 chips) of Nabisco Wheat Thins Toasted Chips Parmesan & Herb 1x8.1 Oz are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%

fat: 36%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Wheat Thins Toasted Chips Parmesan & Herb 1x8.1 Oz is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Wheat Thins Toasted Chips Parmesan & Herb 1x8.1 Oz is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Oatmeal (Whole Grain Oats), Malt Syrup (From Corn And Barley), Whey*, Leavening (Baking Soda, Calcium Phosphate), Maltodextrin, Salt, Whole Grain Barley Flakes, Whole Grain Rye, Whole Grain Millet, Whole Grain Triticale, Cheddar Cheese Powder* (Cultured Milk, Salt, Enzymes), Spices (Includes Oregano, Parsley), Parmesan Cheese Powder* (Cultured Part-skim Milk, Salt, Enzymes), Onion Powder, Skim Milk, Buttermilk Solids*, Garlic Powder, Yeast Extract, Cream*, Natural Flavor, Lactic Acid.*Adds A Trivial Amount Of Cholesterol. [Footnote And Asterisks Required Only When A Cholesterol Claim Is Made.]bht Added To Packaging Material To Preserve Freshness