Saltie Public Food Database

Cheese Dip & Cracker Sticks

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Brand Savoritz
UPC Code 041498156473
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 1 unit (28g)
unit
Calories 100
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 311mg 14%
Total Carbohydrate 14g 5%
Dietary Fiber 0.3g 1%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 unit of Cheese Dip & Cracker Sticks are 59% in carbs, 33% in fat, and 8% in protein.

carbs: 59%
fat: 33%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Dip & Cracker Sticks is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Dip & Cracker Sticks is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cracker Sticks: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Salt, Yeast Extract, Baking Soda. Pasteurized Process Cheese Dip: Water, Cheddar And Other Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Pasteurized Cream, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Palm Oil, Contains Less Than 2% Of Apo-carotenal (Color), Distilled Monoglycerides, Lactic Acid, Natural Flavor, Salt, Sodium Alginate, Sorbic Acid (Preservative), Sugar, Xanthan Gum,

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