Cheese Baked Crackers
🧀
UPC Code
041498176518
Data Source
USDA
Package Weight
13.7 oz/388 g
Serving Sizes
28 crackers (30g)
Calories
150
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 crackers of Cheese Baked Crackers are
46% in carbs, 46% in fat, and 8% in protein.
carbs:
46%
fat:
46%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Baked Crackers is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Baked Crackers is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Canola And/or Soybean And/or Palm Oil (With Tbhq For Freshness), Cheddar Cheese* And Cheese Made From Skim Milk (Skim Milk, Whey Milk Protein Concentrate, Cheese Cultures, Salt, Enzymess, Annatto Extract For Color), Contains 2% Or Less Of: Salt, Paprika, Yeast Extract, Yeast Paprika Oleoresin And Annatto And Turmeric Extracts For Color, Baking Soda, Natural Flavors.
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