This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Orzo (Water, Pasta [Semolina Flour (Wheat), Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (Water, Diced Smoked Uncured Ham - Natural Hickory Smoke Flavor Added - No Added Nitrates Or Nitrites Except Those Naturally Occuring In Celery Juice Powder - [Ham, Water, Salt, Sugar, Celery Juice Powder, Natural Hickory Smoke Flavor], Swiss Cheese [Cultured Part-skim Milk, Salt, Enzymes], Half And Half [Milk, Cream], Pasteurized Process White Cheddar Cheese [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Whey Protein Concentrate, Cornstarch, Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes], Salt, Roasted Garlic, Romano Cheese From Cow's Milk [Milk, Cheese Cultures, Salt, Enzymes], Swiss Cheese [Milk, Cheese Culture, Salt, Enzymes], Natural Flavor, Sodium Phosphates, Garlic Powder, Spices, Enzymes), Cooked Seasoned Breaded Chicken (Boneless, Skinless Chicken Breast With Rib Meat, Water, Herb Seasoning [Corn Maltodextrin, Salt, Modified Tapioca Starch, Dextrose, Yeast Extract, Natural Flavors, Spices, Onion Powder, Garlic Powder, Green Pepper, Soy Sauce (Wheat, Soybeans, Salt) And Less Than 2% Sunflower Oil], Sodium Phosphates, Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Cheese Powder [Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Maltodextrin, Whey, Disodium Phosphate], Dried Whey, Spices, Garlic Powder, Onion Powder, Malted Barley Flour And Extractives Of Paprika, Soybean Oil), Shredded Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Parsley.