Saltie Public Food Database

Southern Dressing

🍽
Brand J. Lee's
UPC Code 856394005080
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 80
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Southern Dressing are 54% in carbs, 46% in fat, and 0% in protein.

carbs: 54%
fat: 46%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Dressing is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Dressing is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dressing (Water, Soybean Oil, Vinegar, Sugar, Salt, Contains 2% Or Less Of: Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Peppers, Natural Flavors, Xanthan Gum, Maltodextrin {Corn} Spices, Autolyzed Yeast Extract, Annatto Extract {Color}, Lemon Juice Concentrate, Caramel Color, Calcium Disodium Edta {To Protect Quality}), Light Brown Sugar, Ketchup (Tomato Concentrate, Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Natural Flavor, Spices, Garlic Powder), Panola Worcestershire Sauce (Vinegar, Brown Sugar, Worcestershire Powder {Dextrose, Caramel Color, Spices, Garlic, Salt, Cellulose Gum, Malic Acid, Onion, Natural Flavors, No More Than 2% Silicon Dioxide Added As An Anti-caking Aid.} Salt, Molasses, Citric Acid).

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