Cherry Vanilla Fruit On The Bottom Lowfat Yogurt
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UPC Code
036632029379
Data Source
USDA
Serving Sizes
1 container (113g)
Calories
90
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Cherry Vanilla Fruit On The Bottom Lowfat Yogurt are
64% in carbs, 19% in fat, and 17% in protein.
carbs:
64%
fat:
19%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Cherry Vanilla Fruit On The Bottom Lowfat Yogurt is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherry Vanilla Fruit On The Bottom Lowfat Yogurt is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Reduced Fat Milk, Water, Cherries, Cane Sugar, Modified Food Starch, Less Than 1%: Natural Flavors, Vegetable Juice (For Color), Milk Protein Concentrate, Kosher Gelatin, Agar Agar, Carrageenan, Xanthan Gum, Stevia Leaf Extract, Sodium Citrate, Malic Acid, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/cncm 1-2494.
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