Saltie Public Food Database

Deluxe Roast Beef

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Brand Boar's Head
UPC Code 826766187065
Data Source USDA

Nutrition Facts

Package Weight 9.25 oz/262 g
Serving Sizes 1 container (262g)
container
Calories 519
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 105mg 35%
Sodium 859mg 37%
Total Carbohydrate 49g 18%
Dietary Fiber 2.1g 8%
Sugars 3g
Protein 46.1g 92%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Deluxe Roast Beef are 37% in carbs, 29% in fat, and 35% in protein.

carbs: 37%
fat: 29%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Roast Beef is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Roast Beef is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Sodium Oven Roasted Beef Cap-off Top Round (Coated With: Salt, Pepper, And Garlic), White Sub Sandwich Roll (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [Canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [Calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [Soybean, Palm And/or Cottonseed]), Vermont Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto [Vegetable Color], If Colored), Lettuce.

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