Guava Pastry Treat

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Brand Santa Eduvigis

UPC Code 759131100195

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 0.083 piece (33g)

piece

Calories 120

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 piece of Guava Pastry Treat are 52% in carbs, 44% in fat, and 3% in protein.

carbs: 52%

fat: 44%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Guava Pastry Treat is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Guava Pastry Treat is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fortified Wheat Flour (With Iron, Niacin, Thiamin, Riboflavin And Folic Acid), Vegetable Shortening (African Palm Shortening), Guava Jam, (Sugar Cane, Guava Pulp, Modified Starch, Citric Acid (As A Preservative And Antioxidant), Sodium Benzoate (As A Preservative), Potassium Sorbate (As A Preservative)), Filtered Water, Dry Molasses, Sugar, Pasteurized Eggs, Wheat Bran, Salt, Artificial Vanilla Flavor, Artificial Cinnamon Flavor, Sodium Propionate (As A Preservative), Calcium Propionate (As A Preservative), Yeast.