Milk, Chocolate
🍫
UPC Code
020735096659
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
14 oz (414ml)
Calories
319
Total Fat
4.5g
6%
Saturated Fat
2.5g
12%
Cholesterol
21mg
7%
Sodium
368mg
16%
Total Carbohydrate
55.9g
20%
Dietary Fiber
0g
0%
Sugars
53g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 oz of Milk, Chocolate are
70% in carbs, 13% in fat, and 17% in protein.
carbs:
70%
fat:
13%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Milk, Chocolate is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk, Chocolate is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low Fat Milk, High Fructose Corn Syrup, Sugar, Cocoa (Processed With Alkali), Corn Starch, Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate And Vitamin D3.
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