Tapioca Pudding

🍽

Brand Katy's Kitchen

UPC Code 822486174194

Data Source USDA

Nutrition Facts

Package Weight 3.06 kg

Serving Sizes 0.5 cup (130g)

cup

Calories 120

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Tapioca Pudding are 76% in carbs, 18% in fat, and 6% in protein.

carbs: 76%

fat: 18%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tapioca Pudding is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tapioca Pudding is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Water, Sugar, Corn Starch-modified, Tapioca (Includes Soy Lecithin), Contains 2% Or Less Of Partially Hydrogenated Soybean Oil, Salt, Artificial Flavor (Vanilla), Sodium Stearoyl, Lactylate, Sodium Hexametaphosphate, Sodium Phosphate, Sodium Hydroxide, Fd&c Yellow 5, Fd&c Yellow 6, Caramel Color.