Black & White With Chocolate & Yogurt-flavored Coated Peanuts & Raisins Trail Mix

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Brand Archer Farms

UPC Code 085239021897

Data Source USDA

Nutrition Facts

Package Weight 38 oz/1.07 kg

Serving Sizes 1/4 cup (40g)

cup

Calories 190

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Black & White With Chocolate & Yogurt-flavored Coated Peanuts & Raisins Trail Mix are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%

fat: 49%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Black & White With Chocolate & Yogurt-flavored Coated Peanuts & Raisins Trail Mix is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black & White With Chocolate & Yogurt-flavored Coated Peanuts & Raisins Trail Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Raisins, Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin [Artificial Flavor]), Yogurt Flavored Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Whey Powder, Artificial Color, Soy Lecithin, Natural Flavor, Salt, Artificial Flavor), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Gum Acacia, Sugar, Confectioner's Glaze.