Dark Chocolate, Barry Callebaut, Barry Callebaut

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Brand Nature Intent

UPC Code 857307005173

Data Source USDA

Nutrition Facts

Package Weight 19.4 oz

Serving Sizes 1.5 oz (42g)

Calories 140

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 32g 12%

Dietary Fiber 5g 18%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Dark Chocolate, Barry Callebaut, Barry Callebaut are 74% in carbs, 21% in fat, and 5% in protein.

carbs: 74%

fat: 21%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Barry Callebaut, Barry Callebaut is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Barry Callebaut, Barry Callebaut is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Black Mission Figs (Figs, Potassium Sorbate), Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin As An Emulsifer, Vanilla Extract).