Tandoor Baked Garlic Naan, Garlic

🧄

Brand Not A Branded Item

UPC Code 20735579

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 naan (63g)

naan

Calories 190

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 490mg 21%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 naan of Tandoor Baked Garlic Naan, Garlic are 63% in carbs, 24% in fat, and 13% in protein.

carbs: 63%

fat: 24%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Tandoor Baked Garlic Naan, Garlic is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tandoor Baked Garlic Naan, Garlic is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (Skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And/or Canola Oil, Roasted Garlic, Cultured Wheat Flour, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Ghee (Clarified Butter), Wheat Gluten, Cilantro, Dextrose, Dextrin, Vegetable Fiber, Yeast.