Spicy Curry Clusters
🌶️
UPC Code
855780004218
Data Source
USDA
Serving Sizes
0.5 cup (43g)
Calories
200
Total Fat
14.5g
19%
Saturated Fat
5.9g
29%
Cholesterol
0mg
0%
Sodium
199mg
9%
Total Carbohydrate
15.5g
6%
Dietary Fiber
3.5g
12%
Sugars
9.5g
Protein
4.7g
9%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Spicy Curry Clusters are
29% in carbs, 62% in fat, and 9% in protein.
carbs:
29%
fat:
62%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Curry Clusters is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Curry Clusters is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Our Wholly Nutritious Ingredients Organic Coconut Flakes, Organic Dates, Organic Pumpkin Seeds, Honey, Cashews, Sunflower Seeds, Organic Coconut Oil, Almonds, Organic Flax Seeds, Organic Hemp Seeds, Curry Powder, Sea Salt.
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