Saltie Public Food Database

Southern Style Ice Cream

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UPC Code 852668789755
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (82g)
oz
Calories 220
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 50mg 17%
Sodium 40mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Southern Style Ice Cream are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Style Ice Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Style Ice Cream is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream, Banana, Milk, Sugar, Nonfat Dry Milk Powder, Locust Bean Gum, Guar Gum, And Caarageenan, Pudding: Sugar, Dextrose (From Corn), Modified Cornstarch, Contains Less Than 2% Of Natural And Artificial Flavors, Salt, Disodium Phosphate And Tetrasodium Pyrophosphate (For Thickening), Mono And Diglycerides (Prevent Foaming), Yellow, 5, Yellow 6, Artificial Color, Bha (Preservative). Nilla Wafers: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate{ Vitamin B1}, Ribofalvin [Vitamin B2}, Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Partially Hydrogenated Cottonseed Oil, Whey (From Milk, Eggs, Natural And Artificial Flavor, Salt, Leavening (Baking Soda, Calcium Phosphate), Emulsifiers (Mono And Diglycerides, Soy Lecithin.)

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