Saltie Public Food Database

Ice Cream Cookie Sandwich Flavored Protein Powder

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UPC Code 814995020345
Data Source USDA

Nutrition Facts

Package Weight 1.91 LB/30.6 OZ/868 G
Serving Size 31g
g
Calories 130
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 210000mg 9130%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Ice Cream Cookie Sandwich Flavored Protein Powder are 16% in carbs, 21% in fat, and 63% in protein.

carbs: 16%
fat: 21%
protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Cookie Sandwich Flavored Protein Powder is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Cookie Sandwich Flavored Protein Powder is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate, Egg White Powder), Natural And Artificial Flavors, Chocolate Cookie Crumbs (Rice Flour, Sugar, Tapioca Starch, Palm Oil, Alkalized Cocoa Powder, Corn Starch, Salt, Chocolate Liquor, Natural Flavor, Sodium Bicarbonate, Soy Lecithin), Sea Salt, Xanthan Gum, Sunflower Oil, Medium Chain Triglycerides, Sucralose, Acesulfame Potassium, Papain, Bromelain.

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