Creamy Mints, Chocolate
🍫
UPC Code
071720530153
Data Source
USDA
Package Weight
1.84 oz/52 g
Serving Sizes
1 box (52g)
Calories
220
Total Fat
4g
5%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
46g
17%
Dietary Fiber
1g
4%
Sugars
42g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 box of Creamy Mints, Chocolate are
82% in carbs, 16% in fat, and 2% in protein.
carbs:
82%
fat:
16%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Mints, Chocolate is 88%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Mints, Chocolate is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Semi-sweet Chocolate (Sugar, Chocolate Processed With Alkali, Cocoa Butter,soy Lecithin-an Emulsifier, Vanillin-an Artificial Flavor), Corn Syrup, Confectioner's Glaze, Modified Food Starch, Peppermint Oil, Invertase (An Enzyme).
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